Celebrate Gum Care Month

Celebrate gum care month
  • Celebrate Gum Care Month

Celebrate Gum Care Month

Today we are happy to Celebrate National Gum Care Month! Our team at Gentle Dental Group wants to do our bit to teach our patients more about gum disease. Dr. Hoang, the best dentist in Bethlehem GA, says it’s extremely important for everyone to know how to battle gum disease and improve their dental health!

Why Celebrate Gum Care Month

The goal of National Gum Care Month is to draw attention to the very real problem of gum disease. Additionally, it is to promote awareness of methods to help you take better care of your gums. 

In turn, taking care of your gums helps avoid the discomfort of gingivitis and probable tooth loss. Your gums protect your teeth by covering the sensitive roots. However, if they are not properly cared for, they can potentially cause injury. Thus, this would put your teeth and health in danger of more serious issues.

Below, our Bethlehem GA dentist shares effective techniques to improve the health of your gums:

Floss Correctly

You may have heard that flossing is beneficial to your oral hygiene, but you may be wondering how to do it effectively. Flossing eliminates plaque and food particles from areas where a toothbrush cannot readily reach – beneath the gum line and between your teeth. Daily flossing is strongly advised since plaque buildup can lead to tooth damage and gum disease. 

Bacteria are drawn to these small particles as they degrade. Inflammation and even infection can arise when bacteria infect a single small area on or inside the gum line. While most individuals brush their teeth twice a day, flossing is a less popular activity.

Brush Your Teeth Twice A Day (Or Even Better, After Each Meal!) 

Ideally, it would be amazing for patients to brush their teeth after every meal. However, that is not normal for most people who work, have kids, and are on the go. So, it’s essential to make sure you are brushing your teeth for at least two minutes each morning and night. Our Loganville dental clinic suggests using a soft bristle brush at a 45-degree angle. 

Prioritize Gum Health

Several studies have connected dental health, especially gum health, to whole-body health.  Patients with gingivitis or severe periodontal disease are at a higher risk of developing heart disease, Alzheimer’s disease, or diabetes. Even if you don’t notice any symptoms, poor dental hygiene and plaque buildup put you at risk for gum disease.

The primary causes of gum disease include poor dental hygiene, which allows bacteria in plaque and calculus to stay on the teeth and infect the gums.

See Our Dentist Office in Bethlehem GA Twice a Year

Routine dental cleanings performed by a professional are essential for your gum health. Our professionals will remove tartar that has firmly adhered to the tooth surfaces above and below the gum line. This process also eliminates a sticky plaque, which helps to keep a developing colony of live germs at bay.

While the self-care activities outlined above can help keep your gums healthy and protect you from gingivitis, it is also necessary to have Dr. Hoang inspect your teeth and gums at least twice a year. Great dental health begins with strong dental habits and a lifetime commitment. 

Contact Gentle Dental Group Today

We’re here for you, Bethlehem! Contact our gentle family dentistry today. We’d love to work with you on your gum care and ensure a healthy smile for years to come. 

Preventing Gum Disease

preventing gum disease
  • Preventing Gum Disease

Preventing Gum Disease

Gum disease is a major problem that impacts over half of all individuals in the United States. Unfortunately, symptoms might be mild, making treatment difficult. However, gum disease can be reversed if detected early. 

How to Prevent Gum Disease In Your Daily Life

Today on the blog, Dr. Uyen Hoang, dentist 30620, shares different ways to help prevent gum disease. By taking the steps detailed below, you can maintain optimal oral hygiene and prevent gum disease for years to come. 

1. Keep Good Oral Hygiene

Although it may appear simple, regular oral hygiene is essential for healthy gums. Brushing your teeth isn’t enough, especially if you have gum disease. Flossing should be added to your regimen to lessen the risk of plaque buildup and gum damage. When flossing, our Loganville dentist office advises you to be careful when you go up and under your gums to remove any plaque that has accumulated there.

Using a low-alcohol antimicrobial mouthwash can also be highly useful to your oral health. Additionally, treatment for gingivitis can be as simple as scheduling a tooth cleaning and following basic oral hygiene.

2. Drink plenty of water

Another great tip to avoid gum disease is drinking plenty of water. Our dentist near Bethlehem GA says that hydration is essential for both preventing gum disease and promoting overall health. Drinking plenty of water increases saliva production, which aids in the battle against bacteria that might cause gum infection. Check to see if you’re getting the required quantity of water per day for your age and body type.

3. Consume Vitamin C

One of the primary causes of gum disease is a lack of vitamin C. Increasing your intake of vitamin C  helps prevent gum disease. Additionally, it will help alleviate any symptoms you may be experiencing. Vitamin C has anti-inflammatory qualities that can reduce swelling and bleeding in your gums while also securing loose teeth.

4. Keep an Eye on Your Diet

Our friends over at College Hill Dental Group, Easton PA dentist, say that a healthy diet is the most effective way to prevent gum disease. We agree – sugary foods and drinks should be avoided because they can cause tooth decay and gum damage.

Eating a well-balanced, vitamin- and mineral-rich diet will increase your immunity and help you avoid numerous ailments, including gum disease. For optimal outcomes, include foods strong in collagen, beta carotene, and omega-3 fatty acids.

5.  Avoid Tobacco

Tobacco usage and smoking have been linked to a slew of health problems, particularly gum disease. Tobacco products are extremely damaging to the gums and should be avoided under all circumstances.

Other tobacco products, like as chewing tobacco, cigars, and e-cigarettes, are also damaging to your gums. If you want healthy teeth and gums, you should avoid using tobacco products entirely.

6. See Your Dentist Twice a Year

It is impossible to overstate the importance of visiting our dentists on a regular basis. A regular teeth cleaning can help prevent gum disease by eliminating plaque that accumulates between teeth and along the gum line. Our dentist office in Bethlehem GA will be able to detect indicators of gum disease, such as bleeding gums, during your dental cleaning.

Call Gentle Dental Group Today

Ready to get your dental health back on track? Contact Gentle Dental Group today. We would love to schedule a cleaning and discuss your dental health.