Best Dental Tips For Thanksgiving 2021
With all of the pumpkin pie, candied yams, stuffing, and cranberry sauce to eat on Thanksgiving, it’s crucial to maximize your dental health. Many of the sugary meals and candies we consume during the holidays are high in decay-causing sugar, which erodes our tooth enamel.
While you don’t have to avoid all of the sugary Thanksgiving delights, it’s a good idea to practice proper dental hygiene before and after all of the festivities. As follows, brushing, flossing, and seeing your Bethlehem GA dentist for an examination and cleaning will prevent tooth decay and leave you with a happy, healthy smile. These guidelines to safeguard your dental health this Thanksgiving!
Thanksgiving is the time of year when we pause to reflect on everything that we are grateful for. We are extremely grateful for our good health. Thanksgiving is also a great opportunity to indulge in a variety of delectable goodies! Below, our Bethlehem GA dentist shares a few Thanksgiving dental guidelines to help you keep healthy while enjoying indulging in your favorite treats this holiday season.
Drink Plenty of Water
Not only is water excellent for you in general, but drinking water before meals helps you eat less and avoid overeating. Thus, our Loganville dental clinic asks you to stay hydrated to promote healthy saliva flow. This helps to wash away food from the teeth and reduces plaque buildup.
Please Do Not Use Your Teeth To Open Anything!
Please, please, please do not use your teeth to open anything! Our dentist in Bethlehem GA understand that the holidays may be stressful at times, especially with in-laws looking over your shoulder, but don’t rush! To open goods, use a bottle opener or a nut cracker.
Keep Brushing and Flossing
You’ll most likely be eating more meals on Thanksgiving, including a lot of sweet foods. Thanksgiving is a long day, so you’re certain to have some plaque buildup. Our friends at High Desert Dental, Grand Junction CO dentist, advise that you make sure you floss and clean your teeth thoroughly before going to bed!
Schedule a Post-Holiday Teeth Cleaning
Because the holidays are a hectic time, make an appointment now for after the holidays so you can enter 2022 with great dental health! Contact our team today to schedule a teeth cleaning in Bethlehem GA.