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Happy National Brush Day!

It is no coincidence that National Brush Day is on the day right after Halloween! Sweet treats are delicious and fun, but they can take a toll on the health of your teeth and gums. As your favorite family dentist in Bethlehem, GA, we have some useful tips and recommendations to keep teeth healthy as can be.

Replacing Your Toothbrush

The American Dental Association recommends that toothbrushes are replaced every three months, or even sooner if you notice that the bristles on the brush are beginning to fray. Toothbrushes that are worn won’t do.

Be sure that you are opting for a soft-bristled toothbrush. It may seem counterintuitive, but firm bristles can be too harsh on the enamel of your teeth and on your gums.

At your next visit to our dental office in Bethlehem, GA, be sure that you speak with our dental professionals about the types of dental products that will be most effective at meeting your oral health goals.

Two Minutes, Twice a Day – Every day

When you visit Gentle Dental Group, you can ask for brushing technique tips. It is crucial that you use these tooth brushing techniques to brush your teeth for up to two full minutes. You should be brushing your teeth twice a day, each and every day. Ideally, you should brush in the morning, after lunch, and after dinner before bed.

It can be harder to keep up with good dental hygiene habits on days like Halloween or when you’re on vacation. However, we know these days are often filled with sugary treats and other potentially unhealthy foods and drinks. Dr. Hoang urges you to reinforce proper brushing, especially for your children.

Drinking Plenty of Water

Are you and your children staying hydrated? Drinking plenty of water can help to keep your teeth healthier. The water helps get rid of some of the food particles in your mouth between brushing. Dr. Kristina Neada, a family dentist in Georgetown, KY, strongly encourages drinking lots of water and avoiding sugar-filled juices and sodas. This is good advice for children and adults.

Fluoride Treatments and Molar Sealants

Fluoride is a naturally occurring mineral that can help to protect the enamel on the teeth. When your children visit their 80134 dentists, parents can ask about all the benefits of fluoride treatment for children. Generally, molar sealants offer protection to your children’s molars, which can be difficult to brush thoroughly. These non-invasive and in-office treatments take just a few minutes but can provide excellent protection for the teeth of your family.

Maintaining Regular Checkups with Bethlehem, GA Dentist

One one of the benefits of keeping your six-month checkup and professional cleaning schedule is that any issues can be identified in their earliest stages. Simple cavities can be filled before you find yourself needing an emergency dentist in Bethlehem, GA, for a root canal.

Prevention is key to a happy and healthy smile. If you need quality, affordable dental care, contact Gentle Dental Group. Our team is happy to serve you and your family.